WHAT DOES THE 21-DAY ADVENTURE INCLUDE:

Better Thinking

Various lessons and activities for clarity.

Exercise

Guided embodied movement experiments.

Recipes

Easy food ideas and recipes that will nourish you.

 Journal Practice

Daily prompts and for powerful reflection.

Wishwork

Short daily activities for more intentional living.

Music

Daily song suggestions that will liven up your life.

21 DAYS OF NOVEL IDEAS AND ACTIVITIES TO IMPROVE LIFE. 

ONE $21 SIMPLE INVESTMENT

INTO YOURSELF.

LET'S GET STARTED TODAY.

STEP 1: Let me get to know you!

STEP 2: $21 Payment

STEP 3: Be on the lookout for a message from me!

Our next adventure starts September 21, 2020

©2019 by Elements of Life Coaching